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Tips On Preventing Your Hair From Falling Out

June 20, 2013

By Pamela Castle

There are a number of reasons why hair loss occurs. Other causes of hair loss include poor nutrition, stress and genetic factors. Regardless of what causes it, hair loss concerns both men and women. This article is filled with useful tips for preventing hair loss and thinning.

Many hair styling products can actually speed up the hair loss process, so try to keep your use of them to a minimum. A lot of these products, mousse, gel, and hairspray, have a lot of chemicals that have been known to damage your hair.

A scalp massage can be a great, natural, way to combat hair loss. You don’t need a professional to do it either! Use a bit of argan or coconut oil on your finger tips and rub your head in circular motions before you shampoo while in the shower each night.

In order to prevent hair loss, you want to consider eating a diet that is rich in lean proteins. Keratin is a protein that is found in human hair. Eating foods high in protein, mixed on top of having Keratin, will keep your hair follicles strong and prevent hair loss.

There are various supplements that you can take to maintain the quality of your hair. Vitamin C is a great supplement that will restore collagen to your hair and provide you with energy during the course of the day. Take one vitamin C pill to start your day off right in your fight against hair loss.

Brushing your hair while it is very wet is not a good idea. You can severely damage your hair by brushing it when it is wet. You can being brushing when your hair is at least fifty percent dry for best results. Brush your wet hair only when you want to damage it or lose it.

Make sure that you wait until your hair has dried before attempting to brush it. When your hair is wet, it is far easier to damage. You can being brushing when your hair is at least fifty percent dry for best results. If you have thinning hair, you must be sure to only brush it when it is dry to avoid pulling it out and causing split ends.

DHT is the byproduct of testosterone breakdown and is the major factor in hair loss. This actually means that hair loss is due mostly to a hormonal imbalance. Many studies have shown that this is true, including one test among Japanese men who ate westernized diets. Improve your diet today.

Be careful to not dye your hair too often. The chemicals in hair dye, specifically ammonia, can dry and make your hair fall out. It can also make new hair growing in thin and brittle. If you insist on using hair dye, you may want to try a temporary one.

Not only can hair loss effect a person physically, but it can also effect them mentally. From reading the above suggestions, you have learned valuable tips that will hopefully lead to a happier life, whether you have hair or not. You can get the most help by using all these tips every day.

For some information on getting back your beautiful, full head of hair, check out our Provillus Reviews . Another article that I’m sure you’ll like is Does Provillus Work? Check it out!

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